The creator of 21 Day Fix, 21 Day Fix EXTREME and FIXATE, Super Trainer Autumn Calabrese, brings you Country Heat™.
Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you have fun dancing to the hottest country music around. Each Country Heat workout is 30 minutes of exhilarating, low–impact movement to melt off the weight and reshape your body–toning and tightening your shoulders, arms, legs, and booty. Autumn makes it easy to start getting fit with simple moves that will have you right in step from day one. Plus, Country Heat comes with Autumn's famous portion control containers and easy–to–follow nutrition plan to maximize your results.
Turn it up to burn it off!